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Safety Tips to Prevent COVID-19 as You Return to Work

The workplace has looked different for most people this year. Rather than sitting in the office, you’ve likely been sitting at home either telecommuting or not working at all. As the number of COVID-19 cases continues to slow, many employers are reopening their doors and allowing employees to return to work. Returning to work is …

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Symptoms of Norovirus

Noroviruses are believed to be the leading cause of all non-bacterial outbreaks of gastroenteritis. Noroviruses occur in the feces and vomit of infected people and animals. The infection is spread through food, water, or ingesting germs from touching others or touching surfaces that an infected person has touched. Symptoms of the norovirus are typically only …

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How Can You Get Healthy Skin?

Having trouble with your skin, or just want healthier skin in general? No worries, we’ve got you covered. The key to healthier skin is all in the famous saying—you are what you eat. Consuming healthy, nutrient-dense food will give your skin the life it deserves. We’re going to inform you of several foods to consume to give …

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Seasonal Affective Disorder

Everyone looks forward to the changes of the season. Leaves become red, snow starts to fall, and hot chocolate is on the way. However, seasonal changes can also affect your mood negatively. Seasonal affective disorder (SAD) is a form of depression that happens because of seasonal changes. It mostly occurs in the start of fall, and …

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Options for Weight Management 

Weight loss is a hot topic in America due to the extremely high rates of obesity. For many people struggling with their weight, starting a weight loss and management process is too intimidating to even think about. That fear of the unknown leads to more years of unhealthy lifestyle habits, but we’re here to help …

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Protect Yourself from the Flu by Getting Your Friends Vaccinated

It’s officially the time of year where every time you’re out you know there’s a chance you could come down with an unpleasant illness. From simple head colds to the influenza virus, tis’ the season for the disease to be spread! Some steps can be taken to help protect yourself against the harmful flu virus. …

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